still on track

I had a great time at Hearts at Home. Stayed within my flex points, so I'm still on track. Here's today's menu:

coffee creamer - 1
cinnamon shredded wheat w/ milk - 4

yogurt - 1

hot roast beef & onion sandwich on light bun - 3
bean dip & chips - 3

hostess 100 cal-pack - 2

tea biscuits - 1

beef w/ broccoli - 4
rice - 2

target - 20
total - 21
WPA - 22