How long has it been since I updated this blog? Way too long. I've been on a roller coaster with food again, and need a place to get it all down.
I saw a nutritionist a few months ago, and she really gave me some good advice. When I followed her advice, I felt GREAT. Truly. Better than I've ever felt. And then Andrew broke his arm and I spent three weeks sleeping next to him on the floor and eating M & Ms.
I'm afraid to get on the scale. I know it's not good news.
But as of right now, I'm getting back on track with healthy eating and daily exercise. It's not a quick fix, but over the long haul, it will serve me best.
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