I love those overpriced, too-many calories frozen drinks from Caribou and Starbucks. Today is so stinkin' hot, I decided to try making my own.
I used 1 Cup of skim milk, 1 Cup plus a few more cubes of ice, 4 teaspoons of sugar free general foods international coffee 'vanilla creme' flavor, and a slug of leftover coffee from my coffee pot. DELICIOUS! I am serious. This is so good and only 2 points...plus a full milk serving!
Mmmmm.
2 comments:
You rock!!! Stay focused, I am still trying to have one good day. I've had 2 okay days this week. I'm finding it hard to eat well and exercise. Your tips are very helpful.
Dana
"I'm finding it hard to eat well and exercise."
Girl, join the club! You're finding it hard because it IS hard!! Do it anyway. :-)
Tomorrow I think I'll freeze my leftover coffee in an ice-cube tray and use those instead of plain ice. Oh yeah, I'm feeling clever tonight...
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