breakfast:
whole wheat english muffin w/ tomatoes - 1
cinnamon shredded wheat w/ milk - 1 (I didn't realize until lunchtime that I had only eaten a few bites of my cereal...no wonder I was starving after my workout!!)
coffee w/ vanilla creamer - 1
snack:
kashi flaxseed and almond granola bar - 2
lunch:
bean burrito - 4
--sautee mexican blend veggies in olive oil; add 1/2 C refried beans and 1/2 oz. light cheese. Serve in a corn torilla. (You'll have more beans than will fit...)
pistachios - 4
dinner:
fettuccini w/ tomato sauce - 6
dinner rolls - 9 (Yeah, got a little carried away shoving warm, buttery bread into my mouth...)
WW ice cream cone - 2
Target - 20
AP - 2
Total - 28
WPA - 24
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